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Flared · Persistent symptoms · Tracking & support
A clearer record of symptoms that keep showing up.
When pain, fatigue, brain fog or other symptoms continue, it can be difficult to explain the timeline from memory. Flared helps you capture the experience in small pieces, include the impact on real life and gather what matters before a conversation.
Use Flared on the web now. Mobile apps are coming soon; join launch updates for verified store links.
Start with what you know
What can a persistent symptom diary include?
There is no requirement to fit every symptom under one diagnosis. Use Focus Areas to organise what matters to you and add detail only when you have the capacity.
- Pain, fatigue, sleep, dizziness, digestive changes, brain fog or other symptoms you choose.
- Timing, duration and your personal sense of intensity or disruption.
- Work, study, movement, self-care, relationships and other functional impact.
- Medication or activity context, suspected triggers, what helped and support needs.
A record that respects difficult days
You do not need to reconstruct everything at once.
Describe impact
Note what changed in daily life, not only a number for how intense a symptom felt.
Ask for help
Send a Flare when you need practical or emotional support without a long explanation.
Choose a time range
Prepare a Summary from selected Entries and add the questions you want to raise.
Careful language matters
Patterns are prompts, not proof.
Flared may help you notice that experiences often appear together or seem different from your usual baseline. It does not say that one factor caused another, fill in days you did not record or infer a diagnosis from your timeline.
Your life belongs in the story
Daily impact can be as useful as symptom detail.
Appointments often move quickly. Recording what became difficult—sleeping, working, thinking, moving or caring for yourself—can help you remember the practical effect of a change as well as the symptom itself.
Questions before you start
Persistent symptom tracking with Flared
Can I track symptoms without a diagnosis?
Yes. Flared lets you describe your health experience in your own words without selecting or proving a diagnosis.
Will Flared find the cause of my symptoms?
No. Flared can surface personal observations over time, but it cannot establish cause, diagnose a condition or recommend treatment.
What happens on days when I cannot make an Entry?
Nothing is inferred from a missing Entry. Flared does not treat an unrecorded day as a well or symptom-free day.
Can I use my Entries for a doctor appointment?
You can select information for a personal Summary, add questions and decide what to share. A Summary is a conversation aid, not a medical record or clinical report.
Is the Flared mobile app available now?
The web app is available now. Mobile apps are coming soon; join email updates for verified store links.
Keep exploring
- Pelvic pain with Flared →
- Mental health and wellbeing with Flared →
- Appointment preparation and self-advocacy →
New, severe or worrying symptoms need professional advice.
Flared is a personal support and communication tool, not a substitute for assessment. Our mental health and persistent symptoms guide explains what may be useful to track and links to Australian health sources and support services.
Health sources checked 5 October 2026. See our editorial standards and correction process.