Flared · Endometriosis · Tracking & support
Endometriosis tracking, with room for your whole day.
Pelvic pain is only part of the story you may want to explain. Flared brings your Check-Ins, fatigue, bowel or bladder changes, rest and support needs into one place, so you do not have to reconstruct every hard day in an appointment.
Mobile apps are coming soon. Join our email updates for launch news, or create a web account. No store download is available from this page yet.
Start small
What you can bring together
You can begin with how today feels and add detail when you have the capacity. You do not need a confirmed diagnosis to describe your experience, and a missing entry does not mean you felt well.
- Where pain is, how it feels and how it affects your usual activities.
- Bleeding and cycle context, if relevant to your experience.
- Fatigue, sleep, mood, bowel or bladder changes and your own notes.
- What you tried, what seemed to help and the support you needed.
Support, not another task
Ask for help without explaining everything again.
A Flare can help you put a hard day into words and ask for the kind of practical or emotional support you need. Choose what to share with your Support Circle; your private experience is not automatically sent to someone else.
When you want to talk it through
Prepare a personal Summary.
Bring Entries together before an appointment or another conversation. Include what changed and how it affected daily life. Review the Summary, add your questions and share only what you choose.
Explore appointment preparation and self-advocacy →
A basic Summary is included in Free. Premium adds notes, PDF summaries and custom dates. Compare current plans and pricing.
A little clarity
Questions before you start
Can I use Flared while waiting for an endometriosis assessment?
Yes. You can describe symptoms and daily impact without having a diagnosis. Entries and patterns do not establish whether you have endometriosis; they help you explain your experience to a healthcare professional.
Do I need to track every day?
No. Add what is useful and manageable. A missing Entry is not evidence of a symptom-free day, and you do not have to fill every field.
Does Flared diagnose or recommend treatment?
No. Flared supports tracking, reflection and communication. Patterns are observations, not medical conclusions. It does not diagnose, prescribe, predict disease or replace medical or mental-health care.
Who can see my information?
Your private Entries are not automatically shared with your Support Circle. You choose what to share. Read the Privacy Policy and data-deletion information before creating an account.
Can I download the mobile app now?
The mobile launch is still ahead. Sign up for email updates; verified download links will be added when the store listings are live.
Keep exploring
Information and tools have different jobs.
These pages explain how Flared supports your own observations and communication. For source-backed health information and guidance on seeking help, visit our endometriosis guide. See our editorial standards.